
Biomechanics plays an increasing role in the analysis of a young players abilities and weaknesses, and this is especially true during tennis training sessions. Each shot in tennis has a fundamental mechanical basis and achieving the correct structure and stature during the shot can help improve every player's game.
Using the correct technique and the proper form to execute a shot allows the execution of more advanced strategies.

Video analysis of matches is important for players who want to improve their performance on court. Every aspect of the match can be analysed, from the serve, to shot selection, to biomechanical movement.
This makes it easy to analyse match footage, collect statistics and help in evaluating the technical and tactical development of young tennis players. The match performance analysis can take subjective observations and turn them into measurable objective benchmarks,
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